:: Tuesday, October 21, 2003 :: Starting to improve in yoga. Have been going quite regularly to the Yoga Arts Academy classes.
It's a new style for me. KSHIN GATASTHA (don't ask me to say that). It's quite physically challenging, as opposed to the "Yoga in Daily Life" style that I was doing in Sydney.
So I've been sore for the past couple of weeks. But I'm starting to get used to it. Well, sort of. STARTING to get used to the postures. My muscles are STARTING to let go and relax. Although I complain every time I get home, I feel so much better!
